We’re on the road, zig zagging our way down Britain then France and Spain, in our trusty car ‘Hooty’. Expect more news and foodie words and pics soon, but with so much adventure afoot, blogging is taking a back seat.
We love you all and will see you soon.
Peace and Love,
Lee and Janexxxxxxx
Rampant Azaleas
This one was made to top the Sunbeam Fruit Salad but is delicious served straight up.
We needed something creamy, so I was dragged away from the juicer for a day. It was time for a smoothie.
The peanut butter adds a lovely creaminess and bags of energy and the kiwi has a nice sharpness to it. Pears are always buttery and bitty.
It is vegan and supercharged to get you buzzing come the morn.
This is enough for 2 glasses (and one left for later). Just peel the kiwi, the rest is best with skins and seeds in we think.
The Bits
2 pears (chopped), 1 large apple (chopped), 1 handful of spinach leaves, 2 kiwi fruits, 1 large tbs of chunky peanut butter (organic, with not too much salt), 2 cups of soya milk (or the milk of something that you prefer).
Do It
Pop all in a blender and blitz up until smooth.
Pear and Peanut Smoothie
Serve
Over a fruit salad or in your finest wine glass.
We Love It!
I love peanuts, so the more the merrier! Spinach adds a great deep green. We have missed the chunks (far too much juicing recently).
Foodie Fact
Pears are actually a member of the rose family and are full of good fibre.
Patterns in the sand near the Beach House
We love Wales and feel that the local produce and suppliers just don’t get the credit they deserve. There are some amazing producers, doing amazing things with amazing ingredients! In a way, we are lucky, because many of these Welsh gourmet types are not well-known. We have them all to ourselves! One such producer are the good people at Welsh Coffee.
Welsh Coffee
Welsh Coffee are a company from South Wales, producing fair trade coffee in small batches. They pride themselves on intense coffee that is ‘roaster’ fresh and superior quality.
This month I am dedicating myself to transforming my dining area into a bijou cafe, serving the finest roasts and if I am lucky, a warm piece of Carrot and Bean Cake (see following post). This is going well, a little Parisian music in the background, some attractive flowers, a nicely cushioned chair, there is just one thing missing, other people. The atmosphere is a little subdued.
So ‘Builder Steve’ came over yesterday to look at our gable end (we are having damp issues) and I invited him to join me in the newly opened Beach House Cafe (not dissimilar to our dining area with a few bags of coffee scattered around the place) . He’s a good coffee drinker and likes it black, which to me, is always a good sign.
‘Builder Steve’ is a local legend and one of the most philanthropic folk you are likely to meet. I decided to crack open some special beans that I’ve been saving for just this kind of moment, our Welsh Coffee Aur (Gold), dragon roasted in Wales from 100% Arabica beans. I had a feeling this was going to be one hell of a brew…..
Nicaraguan and Panamanian Beans
I ground the beans up, they were dark and shimmering and formed a lovely almost black powder. The smell of fresh coffee filled the hours for hours after. The beans for the Aur (Gold in Welsh) coffee are sourced from farmers in Nicaragua and Panama, two countries that we love.
I left it to brew for 5 minutes in our trusty orange cafetiere, the smell was intoxicating. This dragon coffee is powerful stuff! It produced a coffee with a deep colour and incredible aroma. It is medium bodied with a balanced and smooth aftertaste. This is the kind of coffee that can be enjoyed at any time, anywhere, anyhow!
(A short Welsh language lesson. Coffee is Coffi in Welsh. Which is one of the only words I can easily remember. My Welsh speaking in developing slowly. I also know the word for Taxi, which is Tacsi. Poor show really. I hope to get to some classes soon. The first Welsh I actually learnt was via a band named ‘Ffa Coffi Pawb’ (translated ‘Everthing’s Coffee Bean’), this was Gruff Rhys, lead singer with the Super Furry Animals, second band.)
‘Builder Steve’ and I chatted for a while, we talked of wrestling sheep, nuclear war heads being stored in the next village and the sin of damp rendering. It was almost like a normal cafe experience. Steve agreed that it was a ‘seriously good’ cup of coffee and a definite step up from the Nescafe he normally drinks on site. I took this as a glowing reference for these lovely Welsh roasted beans.
Welsh Coffee – Aur (Gold)
A dreamy Beach House tune to cook to…………
Everyday, there is cake!
beach house kitchen 