Whether you’re into cookery demonstrations/ workshops, visiting food festivals or relaxing at rejuvenating residential retreats there’s something for everyone. Cook vegan, get healthy, be happy!
“Thank you Lee & Jane for a wonderful time…the demonstrations were really inspiring and of course the food was delicious!! It was lovely to meet fellow vegans too, to swap ideas….you were amazing!!” Irene
Cooking Demo & Light Lunch
21st October ’17
Come and join in a celebration of whole food, vegan cooking with brand new diverse recipes drawing on Lee’s recent travels around the world. Lee will be cooking a variety of nutritious and tasty dishes, believing that healthy eating can also be decadent.
Techniques will be explained clearly and you will receive a bespoke recipe booklet meaning that you’ll have the confidence and resources to try all the dishes at home. This demo will be a lot of fun, Lee will share loads of ideas and tips, and you’ll get to taste all dishes at the end when we’ll enjoy a buffet lunch.
£40 per person
including lunch and recipe booklet. For more information click here.
To book click here
“Absolutely loved learning and eating! Totally loved your chilled, happy vibes.” Gemma
Yoga & Vegan Cooking Celebration
8th December ’17 – 10th December ’17
Snowdonia, North Wales
With Nicola Heldt & Lee Watson
An inspiring weekend retreat at the beautiful Trigonos Centre with rejuvenating yoga and delicious vegan food. This retreat is all about finding our passion and joy for living and enjoying healthy and decadent meals.
Lee is really excited to be working with Nikki and cooking exclusively for the entire retreat and also doing some cooking demonstrations.
**The retreat is currently Sold Out, but contact Nikki to be added to the wait-list.**
Wait-list info click here
“The content exceeded my expectations! Loved the ethnic feast concept behind the demos/ menus…..It was like having 4 days of birthdays! Special meals, special people. I will recommend Trigonos/ the vegan retreat to anyone.” Sheila
A Healthy New Year
A day of yoga, inspiration & plant-based cookery
**Early Bird Discount!**
20th January ’18 Caernarfon, North Wales
With Lee Watson & Claire Mace
Start 2018 with a commitment to a healthier, happier New Year, with a one-day mini-retreat in Caernarfon featuring yoga sessions for all abilities and delicious vegan food – plus a masterclass in how to cook it. Join chef Lee Watson and yoga teacher Claire Mace for a day that will help you relax deeply and inspire your enthusiasm for healthy living. Stretch muscles you never knew you had and let go of stress, ready to make this New Year a new start.
**Book ‘A Healthy New Year’ now to get the discount price of £69 before 1st December – click here https://goo.gl/Yw9oc6**
Only a few spaces left!! Book soon:)
Vibrant Vegan! Healthy Global Cooking Workshops & Lunch
Healthy Junk Food & Indian Feast
3rd & 4th February ’18 Hackney, London
**Weekend Offer Available**
Are you looking for new plant-based cooking inspiration for the new year? Lee invites you to get healthy and happy in the kitchen, and celebrate the diversity of vegan food whilst learning new skills and techniques.
These comprehensive, hands-on, workshops are all about cooking in vibrant and creative ways and preparing delicious food that does us good, is easy to make, and that everyone will enjoy. Big bold flavours, great textures and colours, proper tasty vegan food!
The dishes are all gluten-free and mainly using organic ingredients, some that Lee will bring from his local farm in Wales.
The daily themes for the Vibrant Vegan! weekend will be:
Saturday – HEALTHY VEGAN JUNK FOOD
All the textures, treats and flavours of fast food, but good for you! We’ll start with a Cacao & Kale Mudslide Smoothie, then for lunch, Miso & Shiitake Ramen Bowl, Mac & Jack – BBQ Pulled Jackfruit with Sweet Potato Mac & Cheese, plus a quick Rainbow Sauerkraut. Dessert will be Mexican Chocolate Brownies with Dulce de Leche and Mango N’Ice Cream. We’ll also learn a simple and inexpensive technique to make your own Chickpea Tofu.
Sunday – INDIAN FEAST DAY
Lee has travelled to India many times and is passionate about all things Indian food. We’ll be cooking some of his favourite recipes picked up on his travels. The day will start with a Rooibos & Almond Masala Chai, then for lunch we’ll make Squash & Cashew Butter Masala Curry, Thoran – Keralan Coconut Stir-Fry, Masoor Daal Tadka, a quick pickle and raita, plus a decadent raw dessert with Almond & Cardamom Biscotti and Smoky Cashew Cheese. You’ll also learn a technique to make the perfect spiced rice. Every time!
We’ll have lunch together, trying all the dishes and getting to know each other.
These recipes will give your mind, body and tastebuds a boost, getting you vibrant, inspired and healthy for 2018!
Read full event details click here.
Healthy Vegan Junk Food 3rd Feb ’18 **Sold Out**
Email – email@example.com to be added to our wait list
Special Weekend Offer 3rd & 4th Feb ’18 **Sold Out**
A Taste Of Bliss Spain
Yoga & Vegan Cooking Holiday
5th-12th May 2018
Join us for an early summer treat in a brand new eco-designed villa right on the beach in the beautiful sunny south of Spain, with Malene and Will from Complete Unity Yoga.
We’ve ensured a program that will leave you recharged, fresh and radiating.
This will be an unforgettable getaway, with regular relaxing yoga and meditation sessions and workshops, plant-based Mediterranean feasting, fresh juices, and smoothies, sunset drinks, Spanish traditional tapas, cakes, desserts BBQ and a three-course meal in a local restaurant, as well as walking, exploring the local area and a trip on a classic yacht.
There will also be cookery demonstrations by Lee; menus range from Moroccan to Middle Eastern, all the way through Turkey, Italy, Greece and of course, Spain. You’ll learn a range of creative kitchen skills for a healthier, delicious approach to cooking at home and you’ll be able to take home a bespoke recipe booklet so that you’re confident to give the recipes a try.
This holiday promises to be a taste of bliss!
From £719-£1249 per person
**Only a couple of rooms left – Book Soon:)**
For more information and bookings click here
We have more retreats and cookery demos and workshops that we’ll be announcing soon so sign up to our newsletter for the latest events!
We’ll also be touring around food festivals in 2017, doing some cooking demos and talks. Click below for details and pictures, or check out Facebook for more details:
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For enquiries, assistance or for paying via bank transfer please email us on firstname.lastname@example.org