Posts Tagged With: beachhousekitchen

Our Discovering Vegan Cooking Event in Newcastle – Big thanks and some pics!!

Jane and I at the Discovering Vegan Cooking Demonstration

Saturday was a blast!!  We had a great day in Newcastle at our Discovering Vegan Cooking event, it was a little bit of hard work and loads of laughs.  The group was just amazing, such a nice gathering of people, vegans and non-vegans, people who just loved good food and good livin!

This was our first event in the North East and we decided to really go for it!  Offering a full and varied menu with a variety of different techniques to be demo’d.  We had a slight hitch when the power went off for our hobs and blender, these things happen, but the group were very understanding and it came back on, avoiding the potential raw food lunch that looked on the cards at one stage!

Whole Roast Cauliflower with Za’atar & Tahini Yoghurt

 

Here’s what you may have missed.  The menu in full:

 

Strawberry Power Smoothie

Homemade Oat Milk

 

BBQ Jackfruit & Cosmic Slaw Sliders

 

Corba – Turkish Lentil Soup with Flatbread

 

Whole Roasted Cauith Za’atar, Pomegranate & Tahini Yoghurt

Roasted Mediterranean Vegetable & Basil Tart

Goan Squash & Black Eyed Bean Curry

 

Sticky & Sweet Indonesian Tempeh/ Tofu with Sambal

Tofu Bacon Bites

Wholegrain Herb Pilaff with Buckwheat, Millet & Quinoa

Kale, Avocado & Gomasio Salad

Roasted Balsamic Beetroots

Chargrilled Pineapple Chunks

Sprouted Mung Beans & Green Lentils

Simple Kimchi

 

Coconut Banofee Pie

Decadent Double Chocolate Cake with Berries

 

Cashew Cream Cheese & Smoky Cashew Cheese

BBQ Jackfruit & Cosmic Slaw Sliders

 

It was a bit of a feast!!  We wanted to really showcase what vegan cooking is all about, vibrant, colourful food packed with flavours.  There were a few carnivores in attendance who loved the food and went as far as saying “you really don’t need meat”.  Which is music to my ears.

The recipes were all designed to be easy to prepare. The group contained new vegans, Deepa from the ace blog Veggie Mum Up North was on day four of her vegan adventure (read a review here).  Other people in attendance have been vegan for years and I learned lots from all, especially where to buy tempeh locally, which is essential information.

 

We love doing these events, primarily because we get the chance to meet so many amazing new people.  Thanks to everyone at Brunswick and to Dad, for helping with the washing up and making the tea.

Here’s a review of the day by Louise from Vegan Festival UK

 

We were a little busy to take pics, so a big thanks to Mick, Neil (NE Veggie Socials), Deepa (Veggie Mum Up North blog) and Louise (Vegan Festival UK) for the taking these snaps.

 

Our new recipe booklet packed with tasty and healthy dishes

This is the first of our events in 2017, see our full calendar here.  They will range from appearances at food festivals, to cooking demonstrations and meals, pop up kitchens, vegan and yoga retreats.  We’re on the move in 2017, come and join us!!

Categories: Cooking demos, Events, Healthy Eating, photography, plant-based, Vegan, veganism | Tags: , , , , | Leave a comment

Italian Vegan Summer Feast – A Celebration! (pt 2)

Italian Vegan Summer Feast!  

Here’s part two of our Italian vegan feast, a whole heaving table of vegan delights perfect for a summer celebration.  The idea is that they’re quick and easy to get together and show-off the incredible produce we get when the sun comes out to play.

These are the flavours of summer and I think Italy is one of my favourite countries to eat, wander and marvel.  I’ve never visited big cities I must add, but the chilled life in the Italian countryside is my kind of vibe.  Simplicity and balancing flavours are just second nature to the cooks and magnificence is never far from my taste buds.  Italy is a vegan travellers dream, in fact, any travellers dream.  I agree with the old school maxim, ‘don’t mess with the produce, just let them shine!’ (I might have just made that up).

EATING ITALIA (JUST THE PLANTS GRAZIE MILLE!)

I’ve done a load of travelling in the past year and was lucky to tour around the south of Italy again; Puglia, Campania, Basilicata, just the names alone have my mouth watering.  The south of Italy has so many vegan choices, traditionally, veggie food down there is very popular.  It was a poorer part of the country where people couldn’t always afford meat and dairy, so they got creative with the plants.  My kind of place!  I love the parmesan they make with basically just fried breadcrumbs.  Great texture and crunch.  I also love the ever present mushrooms.

Every restaurant has a range of vegetable dishes, generally simply prepared, sauteed quickly or char grilled.  There is of course, the classic Marinara pizza.  Just tomato sauce and maybe the occasional basil leaf, but the quality of the base is regularly sensational.  There is Arrabiata and its varietals, huge bowls of fresh pasta with a rich tomato sauce and knock out olive oil.  Occasionally a basil leaf.  The tomato foccacia is dreamy, melts in the mouth and I haven’t even mentioned the Antipasto.  Jeez.  Huge, elaborate displays of preserved flavour explosions.  All kinds and colours of olives, sun dried tomatoes, artichokes, aubergines, peppers, you know the score but really, if you haven’t nibbled one standing in a Puglian market post espresso, you haven’t really tasted the true antipasto.  The pizza/ pasta dishes mentioned normally weigh in at 5-6 euros in a nice restaurant.  Not bad eh!

I think the markets in the south of Italy are my favourite places for sniffing out fresh produce and generally, just to hang out.  I spend quality time admiring the creations on display.  Did I mention the sorbet, no need to miss out on the evening gelato ritual, the sorbet is normally incredible.  Really, incredible.

Have you ever eaten a peach in Italy!!?  That’s a whole other level and blog post I feel.  Even the plums are a wake up call generally to the potential of fruit and veg.  The sweetness.  In Britain, we’re doing out best really.  Great apples and potatoes.

One of our favourite little restaurants, in a cave overlooking the Amalfi Coast.

Italy has a reputation of being an expensive place to travel, not for me.  There is also a growing vegan movement and even in small towns, I found vegan restaurants, salad bars, kebab shops.  It’s become quite trendy, restaurants advertise vegan options via flashing lights or blackboards.

Basically, all lovers of food and the simpler, finer things in life cannot help but fall in love with rural Italy.  Is that right?  Have you been?  What can I look forward to in the North?  The tastebuds boggle.

Back to our humble little feast with an Italian flava.

See the first post here for the Pepper, Basil & Cashew Cream Cheese Tart, Rosemary Roast Potatoes, Tomato & Balsamic Salad and Italian Style Dressing recipes.

These recipes won a competition on our Facebook vegan cooking page, you’ll find it here, it’s a friendly group where you can share recipes, ask questions and hang out with other good vibe vegans and food lovers.   You’ll also hear first about any events/ retreats that we’re doing along with special offers.

The Bits – For 6-8 as part of the Italian Feast

Aubergine Antipasto

2 large aubergines (peeled)
1 large garlic clove (crushed)
4 tbs olive oil
Large pinch salt
Dried oregano

1 handful sun dried tomatoes (chopped)

——————–

Roast your aubergine in the oven, 200oc, 25 minutes, until cooked and a little caramelised. Toss gently with the other ingredients. Leave to cool and pop in the fridge. Can be done in advance.

Roast Squash & Wholegrain Pasta Salad

Roast Squash & Wholegrain Pasta Salad

8 handfuls wholegrain penne
5 tbs vegan mayo
3 handfuls squash (small cubes)
1 bulb of garlic
1 large handful sun dried tomatoes (chopped)
1 handful parsley (chopped)
1/2 lemon (juice)

Salt and pepper

——————

Cook your pasta. Drain and leave to cool a little.

Roast the squash and garlic for 30 minutes in 200oC fan oven with a little oil and salt and pepper, take the garlic out after 20 minutes. Peel the garlic cloves and mash with a fork, stir into the mayo.

Place all ingredients in a large bowl and toss gently together.  Season with salt and pepper.

This dish is nice served warm, but also good cold.

White Bean Puree (Vegan)

White Bean Puree

450g white beans
4 tbs olive oil
1/2 lemon juice
1/2 teas sea salt
Parsley

Garnish
Whole beans
Olive oil

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Place all in a blender and blitz until smooth. Check seasoning.

Serve ideally with a drizzle of olive oil and a handful of whole beans on top and maybe chopped soft herbs (basil, parsley) or dried oregano.

 

Serve dishes with

 

Large bowl of mixed salad leaves

Bowl of Olives

Olive oil/ Balsamic

Vegan cheese, like cashew cream, vegan parmesan.

Fresh Foccacia/ Ciabatta/ Any nice bread really

Extra bowl of dried oregano and mild chilli flakes

A bottle of something nice

Sunshine + smiles

Rosemary Focaccia

That’s it!  Enjoy the feast.  If you get to try it all out, or even just a few of the dishes, let us know in the comments below.  We love to hear about your kitchen adventures.

 

Categories: healthy, photography, plant-based, Recipes, Salads, Side Dish, Summer, Travel, Vegan, veganism | Tags: , , , | Leave a comment

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