Amazing looking beetroot bits here, sandwich, tzatziki and nutrition, all on the awesome Byzantine Flowers blog. As some of you will know, we are big beet fans in the BHK and its always nice to meet another beet nut! Cheers Yolandax

ByzantineFlowers

I love red beet root! My favorite way of eating this is by juicing it with other raw vegetables. After that, I love cooking both the root and beet leaves and make it as hot salad with Greek yogurt on top. One important thing to note, that in the U.S., beets are mainly genetically modified (GM), so be sure to purchase your beets Organic!

We are all familiar with the mediterranean cucumber tzatziki sauce! A great side for pita sandwiches, raw vegetable, fried zucchini patties, potatoes,  salads, gluten-free crackers, etc…

Now you can make tzatziki with an interesting twist, the color and flavor vibrant as it taste!

beet_tzatziki3

Red Beet Tzatzik ~

Ingredients:

  • 3 to 4 grated organic beets – raw or cooked
  • 2 to 3 garlic finely grated
  • 1/2 tsp of sea salt or Himalayan salt
  • cracked black pepper to taste
  • 2 Tbsp of fresh lemon juice
  • a handful of fresh dill
  • 2 cups of full fat…

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