Coriander and Mint Tea with Lemon Flower Honey

Coriander and Mint Tea with Lemon Flower Honey

Coriander and Mint Tea with Lemon Flower Honey

A refreshing green leaf tea with the gorgeous addition of local lemon flower honey, perfect for a cleansing morning tipple.  We need all the help we can get in the mornings to get fully charged!

The lemon flower honey comes from a local co-operative in Murcia, Coato, who produced organic produce in a region where that term is rarely used.  We visited recently and stocked up on all things Spanish; olives, almonds, olive oil, dried chillies, paprika, saffron……the list goes on, we got carried away.  This honey is really something different, worthy of the name ‘Gold Liquid’.  It has a mousselike white honey on the top and then sticky, lemony honey below. Lucky us!

The Bits

1 handful of mint leaves (stems are fine), 1/2 handful of coriander leaves and stems, honey to taste.

Do It

Add all to a kettle and leave to infuse for 5 minutes.

We Love It!

Full of green goodness with wonderful local lemon honey.  What a treat!

Foodie Fact

Coriander is full of anti-oxidants and dietary fibre, it also has bags of potassium, iron and calcium to get you in good shape for the day ahead.

 

 

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