Great information and easy to follow charts from the the shining light that is Dodhi (from Hawaii). Happinessx
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I really believe in food combining but don’t always manage to stick to it well. I find if I eat raw fruit I have to be careful of the order of the food I eat. However when I drink smoothies I can get away with a lot more for some reason.
It is difficult to get right, but if you spend a couple of days focusing on it, you really feel it. We felt very light and full of energy. It does mean many of our favourite dishes are off the menu, but it is worth a l little sacrifice. My blogging friend Dodhi has a quote on her site that reads something like, ‘are you ready to feel good all the time’!? We’d certainly like to try. Great to see you here Katherine, l ooking forward to checking out green thickies. Happy days, lee