Monthly Archives: January 2013

Pimiento, Noras and Potato Soup

P1190047

A soup with a kick and a tickle that is bound to get you buzzing this winter. A real Sopa de Espana here, all ingredients coming from the Mazarron area.

Many people have asked what the heck we are doing going on a three month holiday. Who one earth do we think we are?!!!!!etc….. Well, we’re making soup; and other things. This soup sprang up from a little potter in the kitchen and rifle through the veggie box.  It’s not snowing in the bay, but it can get slightly chilly some night fall.

Here in Murcia, people are wrapped up warm, scarves wrapped around their faces and big thick coats are all the rage. It’s 18-24 degrees! It makes me smile and also admire the resilience of the good folk of Britain and other cold parts of the world. This soup is an offering from the Beach House Kitchen to all those shivering and sniffing their way through with a smile.

Noras are little dried red peppers sold all over Spain and normally used when preparing stews and soups. They add a lovely sweet, peppery tang to all they touch and remind me of the wonder food of Mexico, where the dried chilli is king. Dried peppers come in many shapes and sizes, some large black and sticky, some dark red and spicy.

Pimiento is another word for pepper, red pepper, we love it because it sounds so Spanish! We are lucky (we know this!) to have wild thyme growing in the ramble (dry river bed) below our home.  Splashing a little olive oil on the top of a soup really adds richness to proceedings, olive oil is of course ubiquitous with all things Spanish food. It’s crops up in biscuits, cakes, shower gel and even amazing crisps (crisps fried in olive oil seems so decadent!). We need alot of calories and fat in winter months when the body is trying to keep us from perishing! Olives lend a hand here. My friend Chris, who lives here swears by it and claims bread is ‘merely a vehicle for olive oil’.

The veg. stock we used here came from last nights dinner, the water used for cooking potatoes. Such a shame to throw it away, it is packed with flavour. Back in Wales, we’d blend this together with a hand blender, soups with potato in always blend amazingly well. They go very creamy and full. Here, we enjoyed the texture of the lumps and chunks, listening to Ravi Shankar (r.i.p. Ravi ji) and toasted our friends and family on the grey island, hoping they were all cosy and shiny.

Gorgeous Spanish Tomato

This recipe makes one big panful, enough for approx, 6 decent bowlfuls.

The Bits

1 onion (sliced), 1 stick celery (sliced), 2 large potatoes (firm variety/ cubed), 3 noras (finely sliced), 2 large tomatoes (skin them if you have the time), 2 heaped teas smoked paprika, ½ teas chilli powder (we used a fresh green chilli named ‘Pimiento Padron – Shepherds Peppers’. Que rico!), 1 tbs balsamic vinegar, 1 teas fresh thyme, approx. 1 1/2 -2 litres good veggie stock, 1 big handful coriander, good extra virgin olive oil, sea salt and cracked pepper to taste.

Do It

In a large soup/ saucepan heat a little oil, begin to sweat off your onion. After the onion becomes glassy and soft add your noras and cook for 2 minutes, then add your paprika, thyme and finally your balsamic vinegar. This will begin to bubble and evaporate, stir well and get all the ingredients nicely involved with each other. If things get a little sticky and dry, add a splash of veggie stock to loosen things up. Season nicely.

Now for the potatoes and peppers, cook for 5 minutes until softened, then add you tomato and cook until the tomato has broken down and formed a sauce like consistency. Then add your stock and stir, bring to the boil and cover. Cook for 20 minutes until the potatoes are very tender.

Pimiento, Noras and Potato Soup

Serve

Piping hot, topped with a handful of coriander, a splash of olive oil (a la Espana) and big cry of ‘Buen Provecho!’ My thing with soups is, not too hot! Firstly you’ll burn your poor mouth and secondly the flavours come out a little better when the soup has cooled a tad.

We Love It!

Even though we are not freezing and are wearing our shorts, we know this soup would hit the spot in our little wintery cottage back home in Wales. A lovely tangy soup with all the joys of a fiery chilly kick.  Wicked winter warmer.

Foodie Fact

Paprika (or Pimenton) is a superb, bright red spice used in traditional Spanish cooking.  There are several different types of Paprika; namely spicy, sweet, smoked or combinations of the above.  Paprika is made from dried and ground red chillis, traditionally peppers were dried under the sun.  One of the finest areas for Paprika in Spain is Murcia, the region that we call home.

Jane under Spanish skies

Jane under Spanish skies, Puerto Mazzaron

Categories: Recipes, Soups, Vegan | Tags: , , , , , , , , , , | 2 Comments

Radio Tarifa Tagine

Tarifan Vegetable Tagine

Tarifan Vegetable Tagine

Tarifa is one of the windiest towns in the world, home to windsurfers and a whole host of eccentric folk (apparently the relentless wind sends people mad!)  Most places in Spain have three winds, Tarifa has five!  It is located directly across the med from Tangiers, an equally nutty Moroccan town.

Tarifa has long been regarded as a great example of the merging of all things Hispanic and African, not to mention, there is an awesome band named Radio Tarifa who rock our worlds (see below), they’re also a mix of Moroccan, flamenco and other beats. Really when you get down to this coastline, cultural borders blur into one hectic mix of all things med. There is an ancient feel in the air around here, Romans, Greeks, Punics, Carthagens…… it makes sense that people who want to live in such beautiful climes and always have done.

I learnt to make good cous cous and tagine on the open fires and portable gas stoves of Morocco, in garages, date plantations and even the odd oasis. Moroccans are like Italians when it comes to their cooking, namely, don’t mess with it brother!!!! Keep it the way it has always been and momma knows best et al. Which is cool, makes things easier.  I cooked a tagine in the Atlas Mountains and added beetroot to the mix and then spent the rest of the evening in some form of food induced exile.  They turned their nose up at my meddling with the ancient, alchemical laws of the tagine.  Seems I haven’t quite learnt my lesson!

I have had a good meddle here. I love to add a little tahini to the mix to add some richness and paprika is a superb local delicacy that creeps into most things I cook over here on the Costa Calida.  The rest is all fine, fresh, fresh, med veg and fistfuls of cumin from the markets of Marrakech to get things flowing in the right direction.

The secret here is a thick and rich sauce to start with and gently steaming the other veggies over that. This makes this dish brilliantly tasty and the veg chunks are cooked until perfectly tender and succulent.  The nature of tagine recipes is wide and uber-complex, but this one is straight forward and mighty fine.  A tagine is just the pot’s name really, it’s unique conical shape, but it’s what goes into it that matters.

I serve this with fluffy cous cous in a tagine dish, there is  plenty of gorgeous sauce to make the cous cous nice and moist. My tagine dish has a very sticky base, otherwise I would cook the sauce in the tagine base and then whack the lid on. That would be the authentic route, but I have used a pan here to make this easier and avoiding sticky situatioGod, I love Morocco, the dunes of the Sahara and the peaks of the Rif mountains are just a hop, skip and ferry away from here and it is calling my name in capital letters.  It’s such a massive empty place, full of amazing people and tasty treats.  This tagine takes me back……

Tarifan Vegetable Tagine

Tarifan Vegetable Tagine

The Bits

2 med onions (finely sliced), 6 cloves garlic (finely chopped), 3 inch cube of ginger (finely chopped), 5 big fat plum tomatoes (chopped rough), 1 courgette, 1 large red pepper, ½ large butternut squash, 4 large carrots (all veg chopped into large chunks), 4 teas ground cumin, 3 teas paprika, 1 teas cinnamon, 1 teas ground coriander, ½ handful roughly chopped dried apricots, 6 dates (finely chopped), 1 heaped tbs dark tahini (dark has a more intense flavour, but regular tahini is fine), 2 cups good veg stock, s + p to taste
350g cous cous (for three), 1 pint good veg stock, 1 teas cumin seeds,

Do It

Get a nice good glug of olive oil hot (high heat here) in a large saucepan, pop your onions in and cook until soft and going golden, add your garlic and ginger and your spices. Stir well and often, get it all combined nicely, then add your chopped tomatoes and stir in. It should all be smelling amazing and cooking down well. Taste and adjust accordingly. When the tomatoes have all broken down, 5-10 minutes, add all of your other veggies, stock and dried fruit stir in a little. Stick a lid on it and leave for 30 minutes to cook slowly, no peeking!

When the lid is taken off, you’ll have a gorgeous tagine waiting with plenty of rich sauce to be soaked up by the cous cous.

To cook your cous cous, warm a pan with a little oil and toast your cumin seeds for one minute, then pour in your cous cous and stir well, add some s+p to taste and pour in some freshly boiled water (straight from the kettle is good).

Cover the cous cous with water, 2cm above and then cover tightly with a lod and leave for 20 minutes to cook off the heat. When you lift the lid, fluff the cous cous well with a fork and add a little oil if it needs a little help.

Puerto Mazarron Sunset

Puerto Mazarron Sunset

Serve

As warm as you can, in a tagine dish preferably. Lay out plenty of cous cous on the base, spoon over plenty of sauce and then scoop on your vegetable tagine. Cover with more sauce and a good drizzle of great olive oil.

We like to eat out of the tagine dish in a communal fashion, pop it in the middle of the table and enjoy with your nearest and dearest, just like in Morocco. We had ours with hummus or a nice garlic yoghurt.

At the shepherds house - Bolunuevo, Mazarron

At the shepherds house – Bolunuevo, Mazarron

Foodie Fact

We use tahini in many ways, but here it adds a creamy richness to the tagine without the use of our old friends butter/ cream and the dairy gang, with the added advantage of awesome health benefits and easy digestions.  Tahini is full of vitamin B’s, essential for keeping the body ticking over, enhancing metabolism and sorting the immune system out.

Tahini is also rich in calcium and a small blob can contain up to 35% of your required daily intake.  Many people believe that tahini boasts the highest levels of calcium in any food!

Here’s the soundtrack to our Tarifan Tagine, the incredible Radio Tarifa:

Categories: Recipes, Travel, Vegan | Tags: , , , , , , , , , , | 3 Comments