Posts Tagged With: restaurants


It’s my birthday today, I’m 35 years young and going strong.  It’s also the start of National Vegetarian Week  in Britain and in the Beach House Kitchen, we are doing some serious veg based celebrating.  Jane and I have thought about dressing up as life sized vegetables (Jane – a cauliflower, Me – a carrot) and wandering the streets of the village, chanting pro-veg slogans, but instead we had a cup of nettle tea and went for a stroll instead……..Anyway, great to see the ‘eat more veg’  message getting out there and a wonderful week to try those veggie dishes you’ve been putting off for an age.

I don’t have much time to post this week, but we have recipes coming out of our ears and are experimenting with many new ingredients and flavour combos.  Exciting times indeed.

The Observer Food Monthly was almost meat free this month.  The Observer being probably the best Sunday newspaper in Britain (if you’re into that kind of thing).  There are loads of great recipes and stories in this edition and even a devout French Chef creating menu’s where meat takes a back seat to veg.  Vegetables are the stars!  We always knew they’d get the limelight one day!  There’s even a section about pairing wines with vegetables, essential info there.

Its magic for us to see all this happening from half way up the hill, here in sunny Wales.  More veg is such a positive message and is really important to the way we eat, our general health and the well being of our wonderful planet.


Happy munching,

Lee and Janexxxxx

Categories: Uncategorized | Tags: , , , , , , , , | 13 Comments

Raw Green Thai Soup

Thai soup – in the mix

Here is a classic Thai soup, only this time served cold.  This is without doubt the finest chilled soup I have ever tasted.  You just have to look at what goes into it to realise that it is going to be a taste sensation!  Coconut, lemon grass, chilli, lime and ginger.  That’s the taste of food heaven.

If there is any food which mirrors a country, it is Thai.  Vibrant, colourful and unique. The combination of ingredients and fresh, fresh flavours make my mouth water.

Jane and I met not far from Thailand (well the Philippines, but close enough!) We both love Asia for many reasons, but the people and food really stand out. Thailand cannot be beaten for food. A bold statement, but anyone who has visited and trawled the street food and markets will agree. Great food made simply but with super fresh ingredients. The soups alone are almost alchemical, their vapours can revive the soul and the flavours dance in your mouth like a dragon.

Thai’s love food. In a way that us Europeans cannot comprehend. For example, my friend Toum took me to a local market in a suburb of north Bangkok and I have never seen such care taken in the selection of produce. I was reprimanded for holding some green leaves the wrong way round, and soon realised that I had much to learn in the respect and handling of food… we carried our vegetables home as if they were newly born babies.

You can see the real identity of countries and cultures coming through in what they eat. Most Thais eat very well, regardless of social standing.  In fact, they seem to eat the same things, in the same places. Namely the street. There is a movement towards a more westernised capitalist culture in the upper and middle classes, but it’s all done in a very Thai way.  I can never see the big mac taking over from the pad thai.

This will be very refreshing come summer (it is coming I hope), the flavours are as intense and fragrant as you would expect from things Thai.

Bangkok Street Food

The Bits

There’s lots of bits in this one, but that’s what makes it so very tasty!

6 mushrooms, 6 tomatoes, 2 cloves garlic, 1 cm fresh ginger (or 1cm galangal if you can), 1 lemon grass stick, 1 red chilli, 4 dates, 6 lime leaves, juice of 2 limes, bunch of coriander, 120g fresh coconut chopped, 125g spinach, 1 apple, 2 tbsp tamari

Do It

Blend all of the ingredients together in a blender and keep your finger on the button until all the herbs have been blitzed.


In a big bowl with a few sprouts and coriander leaves on top, a whole heap of love, and the biggest spoons you have!

We Love It!

It is such a taste explosion and takes us back to happy memories of a wonderful land (just one spoonful of this and we now want to go back!).  This is authentic thai, without the jars of paste.

Thai Lotus Flower

Foodie Fact

So essential to Thai cookery, coriander (celantro to some) is actually native to the Mediterranean and is rich in anti-oxidants that help against heart conditions.  It also contains high levels of vitamin C and many different minerals.  It  is one of the richest sources of vitamin K and has a very high vitamin A content.  Quite a herb!

Categories: Healthy Eating, Raw Food, Recipes, Soups, Vegan | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

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