Discover creative cooking skills and have fun in Hackney this October with Lee Watson (author ‘Peace and Parsnips’ and beachhousekitchen.com). Saturday is all about Asian Street Food and on Sunday, we explore the diverse and hearty cuisine of Spain, perfect dishes for the upcoming wintertime.
These workshops are hands-on, we’ll be making vibrant, globally inspired vegan dishes like a show stopping Wild Mushroom Paella, light and fluffy Baked Pea and Mint Tortilla, creamy and spicy Malaysian Squash and Coconut Laksa, classic Teriyaki Tofu Onigirazu – Japanese Sushi Sandwiches with Cauliflower Rice, fragrant Pad Thai Salad and lots, lots more. Desserts will include a Spanish Chocolate Custard Pie (sugar and gluten-free), plus Sticky Thai Coconut and Mango Rice.
You’ll no doubt learn many new tips and techniques to make healthy, inspiring, home cooked meals an everyday reality and tune into, or unearth, your inner chef! We’ll be focusing on nourishing food with big flavours with plenty of treats; from meals in minutes to decadent desserts, one pan wonders to dishes slightly more complex, aka weekend specials and the best part is, we’ll all sit down together at the end to enjoy our tasty creations.
Each day starts with fresh teas and coffee, and you are given your bespoke recipe book for the day. We talk through the recipes and a little about the nutritional aspects of the days menu and then, we cook! Working together in small teams at well equipped stations. Numbers are kept low, so Lee and his team can offer constant assistance.
The Cook Vegan! recipes are designed to be accessible and interesting to every level of cook and the days are themed, taking in two of Lee’s favourite places in the world, Asia and Spain, places Lee has travelled, and eaten, extensively. This is food that is packed with bold flavours and bright colours, that also happen to do us good.
This is the weekend for plant-based inspiration! You’ll leave with a host of exciting recipes and bags of knowledge about plant-based food in general, with resources and support offered for anyone thinking about cooking and living a vegan lifestyle or those simply looking at incorporating more plant-based dishes into their kitchen repertoire.
This is Lee’s second visit to Made In Hackney, one of his favourite venues in the UK, and judging by last time, the weekend will sell out quickly. Book soon!
Saturday – Asian Street Food Celebration
Asian cuisine, focusing mainly on South East Asia, is so vibrant, fresh and tantalising. It is a place very close to Lee’s heart, where every street seems to be a moveable feast. This street food represents one of the world’s greatest food experiences, eating delicious dishes whilst getting lost in a maze of food vendours and flavours.
Having lived in the Philippines as a child, Lee was raised on spicy, fragrant food and he can’t wait to share with you a range of recipes that summarises, in many ways, the food of such a diverse area. One thing is constant though, the food is always amazing!
We’ll be making a creamy and spicy Malaysian Squash & Coconut Laksa, Teriyaki Tofu Onigirazu – Japanese Sushi Sandwiches with Cauliflower Rice, fragrant Pad Thai Salad with Kickin’ Peanut Sauce and Sticky Thai Mango & Coconut Rice. There will be surprise dishes on the day too!
All dishes are gluten and sugar free.
Sunday – Spanish Fiesta Feast
Lee is in love with Spain, his family have a home on the coast in Murcia. He has just spent the summer there cooking and travelling this diverse country. These original recipes have been developed recently, using the very best seasonal produce, most are classic dishes veganized, with all the fresh and satisfying Mediterranean flavours.
We’ll be cooking a show stopping Wild Mushroom Paella, light and fluffy Pea & Mint Tortillas with Garlic Mayonnaise, rich and more-ish Andalusian Chickpeas, a Mandarin, Red Onion & Black Olive Salad and Almond Horchata. Dessert will be a twist on a classic Spanish Custard Tart, we’ll make Mini Chocolate Custard Pies (all recipes are gluten and sugar free, but satisfying decadent!).
Lee will share his passion for Spanish cooking, it’s variety, colours and big, bold flavours. With winter just round the corner, we’ll be making some satisfying classics, to ensure you have the healthy comfort food recipes you need to see you through winter. Food that is rich and gorgeous but also nourishing and packed with nutrients. A happy balance! Any idea that Spanish food is not vegan-friendly will be quickly forgotten.
Prices include – full tuition and three course lunch, tea and coffee,
bespoke recipe booklet, vegan nutrition know-how sheet.
Time – 11am-4:30pm
Location – Made in Hackney
On the Cook Vegan! London weekend, you’ll learn:
- a simple technique for delicious Paella (everytime!)
- all about the key flavours of South East Asia cooking and how to use them best
- how to make the perfect vegan tortilla/ omelette
- how to make a quick and easy sushi sandwich
- a rich and creamy vegan custard recipe
- tricks with fermented salads, high in nutrition, very tasty, great for digestion
- correct method of pressing and draining tofu
- how to create decadent desserts, without sugar or gluten
- the tricks to a rich and versatile tomato sauce, a must for every cook