The Healing Power of Nettles
Five Health Benefits of Ginger
Vegan Myths Busted – Top Plant-Based Sources of Iron
Health Benefits of Soaking Nuts and Seeds
Avocadoes – Friend of Foe?
Top Tips & Benefits of Juicing
Mindful Eating – Top Five Good and Bad Mood Foods
Health Magic of Cinnamon
The Nightshade Family
Sprirulina – What Is It and Why We Should All Be Munchin It
"Especially inspiring, full of original ideas and bold flavours...contains so many recipes I want to cook from." Nigella Lawson
BBQ Pulled Jackfruit - Vegan Pulled Pork
loads more bhk on facebook
How do you like to Okonomo?!
Chocolate & Chilli Blender Brownies
Simple, quick and full of chill!
Lebanese Choc Ices with tahini, rose, almond and fig, plus lots of chocolate!
Quick and easy vegan chocolate sauce - good on anything!
All meals served outside on the terrace overlooking the beach
Bessara - Nourishing Moroccan Soup
New BHK event! Abundant Autumn: Yoga and Plant Based Cooking Dat Retreat, North Wales
Coocnut Pad Thai Salad with Almomd and Orange Dressing
View from the villa
Energy balls and healthy truffles, ideal fuel for yoga, long walks and swimming
All meals were themed; Spanish, Japanese, Healthy Vegan Junk Food, Mexican and loads more...
Lunch is served! Healthy, plant-based, using only local produce
Ultimate Umami Vegan Burger
Perfect bowl of summertime chill! Watermelon Gazpacho with a tickle of chilli, peppers, cucumber and avocado
A weekend filled with treats!!
Rainbow Sushi for the Japanese lunch, along with roasted teriyaki sweet potatoes and wasabi mayo, pickled rhubarb and noodle salad
Roast Carrot Hummus - Get dippin'!
Everyday, there is cake!
Mango and Coconut Lassi (Vegan)
Cooking at a recent event at Trigonos, North Wales
The beach, right outside the villa - A Taste of Bliss, Vegan Cooking Retreat '18
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